Fees & booking
Clear fees, no surprises
Published so you can decide in your own time, without having to ask.
| Introductory call 15 minutes, by phone or video |
A chance to ask questions and see whether we'd work well together. | Free |
|---|---|---|
| Individual session 50 minutes, weekly |
In person in [Town], or online by secure video. | £[00] |
| Young person session 50 minutes, ages [11–24] |
Online or in person, at a reduced rate. | £[00] |
| Concessions limited availability |
A small number of reduced-fee places for students and those on a low income. Please ask. | £[00] |
Payment and cancellations
Payment by bank transfer before or on the day of the session. Online sessions are held on [Zoom / Teams / other]; you'll get the link with your confirmation.
Sessions cancelled with more than [48] hours' notice are not charged. Inside [48] hours the full fee applies, because the time is held for you and can rarely be filled. If you're unwell, tell me — we can usually move online rather than lose the week.
Your first session
What actually happens
Arriving
You'll be shown straight in. No waiting room, no forms to fill in on arrival.
The first twenty minutes
I'll explain confidentiality and its limits, then mostly listen while you say what's brought you.
Deciding
At the end we'll agree whether to book again. There's no expectation that you will.
Book
Choose a time for your free call
Fifteen minutes, by phone or video, whichever you prefer. If none of the times work, send me an email and we'll find one.
Please note: this is not an emergency service. If you need urgent help, contact your GP, call NHS 111, or call the Samaritans free on 116 123, at any hour.